18Oct/09Off
How to move from being a vegetarian to being a vegan?
I've bееח a vegetarian fοr a wһіƖе now, bυt mу ultimate goal іѕ tο bе a vegan. I've tried life a vegan before, bυt һаνе miserably failed. I wаѕ ѕο іחtο foods Ɩіkе Morning Star, bυt I learned tһеу аrе חοt Vegan friendly bесаυѕе οf tһе milk аחԁ egg products.
Aחу tips?


October 19th, 2009 - 01:40
You could always replace your Morning Star foods with Boca products, if that’s the only food you need to replace.
October 20th, 2009 - 17:36
With cold that processed garbage out of my diet, I found it very simple to go Vegan. Start by limiting your consumption of Morningstar/Boca/whatever to one meal a day or week (I was intake ‘em nearly every meal each day and quit ‘em cold turkey and didn’t have any major issues…), depending upon how much you eat ‘em. Well, first, don’t buy anymore. Just end up what you have gradually. Learn to cook real foods and you won’t miss that processed garbage. And you’ll feel a million era healthier with you’ve been intake real, whole foods. From there, just slowly cut down your dairy/egg consumption, or just quit ‘em all cold turkey like I did. Mind over matter.
October 24th, 2009 - 01:22
I was vegetarian for awhile, but i didn’t really feel like I was doing anything cause I wasn’t much of a meat-eater to start with, so about a month ago I went completely vegan without transitioning. Just replace milk with soya or almond milk, and make sure to look closely at ingredients. I never buy something that has an ingredient I cant pronounce, just excellent whole food.
October 25th, 2009 - 14:27
I reckon it’s vital to ease physically into it. If you cut out one of your favorite products all at once it will be harder to stick to life a vegan. If you slowly take Morning Star products out of your diet, you will be a successful vegan in no time!
Also, it’s certainly vital to learn how to cook excellent vegan meals for physically. I was having second thoughts about life a vegan because I didn’t know what to make, then I went out and bought the cookbook Veganomicon. One of my vegan co-workers recommended it to me and it is fantastic! Once I saw all of the fantastic things I could eat while life a vegan, I had no reason NOT to be a vegan. Plus, there are some fantastic baking recipes and the authors are pretty amusing. I also heard that Vegan Cupcakes Take Over the World is a fantastic cookbook. It’s the same authors, but all baking. They are certainly worth read-through out.
Excellent luck!!! Just remember all of the benefits life a vegan has to offer. It is really worth it. And don’t worry, it gets simpler with time