Hunting Club Info Meat is Murder!

1. 

   Anonymous
   November 28th, 2009 - 23:13

   You can eat things like vegan hot dogs. Those are really pretty excellent accompanied with some veggie chips. Yum Yum! As far as vegan restaurants… I reckon it depends on where you live. I live in Los Angeles, CA there are tons of vegan restaurants in West LA. Try to google it.
2. 

   Anonymous
   December 1st, 2009 - 05:57

   you eat alot of the same things that you do when you are vegetarian you just work around dariy and milk like with soy milk it isnt that hard of a transition but it is a difrent experiance for everyone
3. 

   Anonymous
   December 2nd, 2009 - 14:50

   I didn’t find it hard to make the switch. You just do your best and that’s all you could question of physically.

   Inform physically on nutrition so you can be sure to be a healthy vegan:

   Check all marks and watch out for animal ingredients:

   I eat a lot of pretty normal basic foods. My diet includes oat cereal with almond milk, hummus and veggies in whole wheat pitas, whole grain pasta with pasta sauce and veggies, stir fry with soy and peanut sauce and veggies, potatoes with olive oil and broccoli, stuff like that. Buy a vegan cookbook or find vegan recipes online for more thoughts.

   When I eat out I usually go online first to check out the menu beforehand and scope out my options. Really, basically anywhere you will be able to find something to eat, you will just have to question them to make alterations to a menu item. Question for the baked potato without any butter, get salad without the cheese, question for steamed veggies, get fajitas without any meat, whatever, they will be just fine with making a few adjustments for you. And, there are always vegetarian restaurants that you can check out that will make it simple to find vegan options.

   Really, if it is something that you believe in and feel committed to doing, it won’t be hard. You will get used to any of the tiny inconveniences like maybe only life able to get a salad at a restaurant and reading the ingredients of everything you buy. Excellent luck with veganism, I really reckon it is something you will delight in, I certainly delight in it.
4. 

   Anonymous
   December 4th, 2009 - 05:58

   Life vegan is not hard.

   Well, for breakfast most of the time I have some Kashi cereal with soy milk and a piece of fruit.If not, then I have some soy yogurt with granola,some waffles or a couple of pieces of fruit.For lunch, I’ll have some pita bread, salad, rice and beans, soup, etc.For dinner I usually have a bowl of veggies or something similar to my lunch.

   I do not really eat out.If I do, it is at Subway.I get a Veggie Delite with mustard on Italian bread.Papa John’s and Small Cesar’s have vegan pizza.Most of the time though, you will doubtless end up having to get a salad.

   Vegans do not eat anything that comes from an animals.This includes milk, honey, eggs, lanolin,etc.When buying fortified foods, make sure none of the vitamins and minerals are of animal origin.You have to avoid carmine,whey gelatin, rennet, casein,lanolin, and more.Read the ingredients in everything, even if you reckon it is vegan.Here is a link to a website with a list of animal derived products:

   Some vegans also avoid refined sugar, as most is filtered though bone char.This is up to you though.If you do avoid it, there are other alternitives such as organic cane sugar, agave nectar, turbinado sugar, beet sugar and stevia.

   You cannot wear silk, leather, wool, and such.Make sure your personal care products and such are not tested on animals as well.

   Learning the ingredients is perhaps the trickiest part of life vegan.But other than that, it is quite simple.

   Make sure you eat plenty of fruit and vegetanbles, at leat 5 ration daily.Eat a variety of food to ensure proper nutrition as well.
5. 

   Anonymous
   December 5th, 2009 - 02:26

   I reckon it was very hard. I tried it. I am only vegetarian. My supporter is vegan though and she enjoys it. You just have to eat lots of fruits and vegetables and when you go out, you must go to a vegan restaurant.
6. 

   Anonymous
   December 7th, 2009 - 10:38

   It is all I have ever known so it is second nature to me.

   I eat a wide assortment of food. Tonight I had Israeli cous cous with vegetables. Last night I had Maki (sushi rolls), tomorrow I am going to have yam and black bean burritos and maybe later this week pasta.

   I have never had an come forth intake out. I always order something very simple that can be easily modified. Or look for the vegan option. Never trust that brought in foods like sauces are going to be vegan.

   Worst case scenario – a salad with vinaigrette.
7. 

   Anonymous
   December 9th, 2009 - 08:34

   in a few days i will have been vegan for a year (yay!) and i have never found it especially hard even though i threw myself right into it i have never been a vegetarian before and i used to like meat. no one thought that i would stay with it since i normally don’t stick with anything so that just goes to show you that anyone can do it. as for meals, i eat a lot of soy and there are tons of frozen dinners you can eat and i reckon boca burgers are better than garden burgers. now intake out might seem so hard at the beginning. i went to the cracker barrel recently and they had only 1 thing i could eat and even then i had to take off the cheese that was on it. usually i just question for pasta with marinara sauce and no meatballs. also: stay away from bread sticks and garlic bread!!! they have butter all over them. i know its long but i hope it helps!!
8. 

   Anonymous
   December 12th, 2009 - 13:30

   Most vegans delight in the wholesome goodness of carrots either intake in or dining out.
9. 

   Anonymous
   December 13th, 2009 - 17:16

   Its not very hard. I start off in the morning with eggs from an incubator. That way I know they are just about ready to hatch. You can floss your teeth afterwards with the hair from the fetus.

   Lunch is normally an nearly raw hamburger. You know its cooked right when blood comes out the sides when you bite into it.

   Then lets see, for dinner I like to drink my pee. Once you can do this: , you know you are a right Vegan!!!
10. 

    Anonymous
    December 16th, 2009 - 21:07

    If a dish comes with dairy or eggs, I order it without it.
    I read marks before I buy something.
    Pretty simple.

    ~lifetime vegan
11. 

    Anonymous
    December 16th, 2009 - 21:23

    Personally, I eat to be healthy. The unfortunate certainty is that just about every corporate food product in the supermarket is not ideal. Even products labeled vegan or organic is no longer a guarantee against the fact that the product may be of extremely low quality with “natural flavors” to enhance the go.

    The vegan patties are packed with oil. Even olive oil contains a ratio of unhealthy saturated fats. You need to read the mark and avoid colorings, flavorings, MSG, aspartame, preservatives, and other unhealthy additives.

    The best authority on healthy intake is Dr. Dean Ornish. He recommends a low-stout vegetarian diet for optimal health. All of his diet recommendations are based on scientific research. My personal recommendations are:

    + Eat one part of Omega-3 fatty acids from a high quality supplement or from a natural food source.

    + Eat low-stout vegetarian. Eat lots of fresh whole fruits and vegetables in raw form.

    + If you must eat egg, eat the egg whites without the excess fats in the yoke. Don’t use egg substitutes, these contain many unhealthy additives.

    + If you choose to eat dairy, do so in moderation. There are better sources of calcium and minerals. Specifically, leafy green vegetables are an ideal source. Make your own “green smoothie” as described on the Internet.

    + Avoid food prepared with excessive oils. These are fats that build up in your arteries over the years causing the most serious Western diseases: Obesity, High blood pressure, Cardiovascular disease, Cancers, and Diabetes.

    + Get your protein primarily from a variety of beans prepared from dry and brown rice. Eat whole grains instead of rice sometimes. Check to see if you are allergic to gluten in wheat and some other grains.

    + Read marks. Avoid MSG, aspartame, soda pop, commercial juices, and just about any packaged food product. You are better off with simple fresh whole foods.

    Just use common sense. You will feel many era better and be healthier on a vegan diet. I occasionally eat meat, fish, and dairy, but I consider it a rare treat and eat it in extreme moderation. My preference is vegan raw foods.
12. 

    Anonymous
    December 17th, 2009 - 03:43

    First, that’s fantastic that you’re considering going vegan! For the answer to your first question, it is hard, but everything worth doing is going to be somewhat hard. Once you get used to it though, you’ll find it a lot simpler because you’ll have an thought of what foods/make-up/etc are excellent and the ones that are not for us and every time you reckon of charitable in..just remember you’re doing what you’re doing for the greater excellent. Now, a lot of people say to vegans, well..what do you eat? They don’t realize that these days there are so many vegan products to choose from. For example, I was at just a normal supermarket in Jersey the other day and I found vegan friendly yogurts, cheeses, milks, frozen dinners, ice creams, and butter! It was a pleased suprise There are many options for meals too.

    For breakfast: cheerios, wheat chex, shredded wheat, bagels with natural peanut butter or vegan cream cheese/margarine, toast, or a fruit smoothie.

    For lunch: a piece of pita bread with hummus along with fruit and soy milk, any of the breakfast options above, a pb&j, a salad topped with cucumbers, vegan cheese, and vinagrette dressing, a veggie burger/hot dog, tomato soup, or instant meso soup (SO excellent!!)

    For dinner: same as above for lunch along with whole wheat pasta with tomato sauce, a veggie lunchmeat sandwich, or pasta with pesto sauce (make sure to check the ingredients on pesto sauces if you buy it from the store; some have parmesan cheese).

    For food and drink: soy yogurt, pita chips, crackers and vegan cheese, soyjoy bars (CVS) and fruit/vegetables.

    As for intake out it can be a hassle but you can ALWAYS question for your meal to be without dairy, eggs, and meat. You might have to get a salad or pasta with just tomato sauce but dining out is more about the socializing anyway.

    Well I hope I’ve been of some help to you and if you have any further questions feel free to question!
13. 

    Anonymous
    December 20th, 2009 - 10:23

    I’ve been vegan TOO long to admit – over half my natural life.

    What do you get to eat when you don’t eat meat?

    A fun song by Philadelphia cartoonist, journalist, and musicain Vance “Joy of Soy” Lehmkuhl celebrates it hilariously, but in small:

    Fruits
    Vegetables
    Grains
    Beans
    Nuts
    Seeds
    Sprouts

    No problemo

    And the benefits?
    Plenty to you, the earth and our ambiance, other humans, overstress, international peace, the animals, and future human generations.

    If you have problems along the way, join to network with local vegans
    AND
    get a low cost CRASH COURSE in vegan nutrition (and fun) at the annual NAVS Vegetarian Summerfest:

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