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12Apr/11Off

What types of restaurants are good for vegan friends?




Mу supporter іѕ a vegan, аחԁ happens tο bе lactose аחԁ gluten intolerant. I feel awkward whenever tһеrе's οחƖу one thing οח tһе menu ѕһе саח order. Sο, wһаt types οf restaurants аrе ехсеƖƖеחt fοr vegan acquaintances?

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  • lactose menu
Comments (4) Trackbacks (0)
  1. most places have some things(like sides)..but you might want to look up a vegan or vegetarian resturant in your area :)

  2. Indian
    Mediterranean
    Mexican
    Thai
    Chinese

    Many ethnic restaurants will have menu options that are naturally vegan. Even better if you can find a local ethnic restaurant that has a website listing of their menu items. You or your supporter can call in advance and question the personnel to recommend gluten-free vegan options. You may even go so far as to request to speak with a manager for reassurance. Question if there’s pork stout in flour tortillas and beans. Be sure there isn’t any ghee nor yogurt (clarified butter) in certain Indian vegetarian dishes. Make sure there isn’t any fish sauce in the Thai dish (many do, but they can make it without). Substitutes for wheat products are: corn tortillas, rice, rice noodles, cellophane noodles. If something is fried or sauted always question if the food item is breaded with flour. Most restaurants are aware of celiac disease and wheat gluten allergies, so express your supporter’s concerns openly and clearly. Here are some thread resturants places I personally like to frequent. I follow a vegan diet.

    PeiWei
    Chipotle
    QDOBA Mexican Grill
    P.F. Chang’s China Intake place

  3. BD’s Monglian Grill. I am vegan and I like it!!!

  4. I would suggest asking your supporter where he/she wants to eat…they could give you more input based on their likes/dislikes/nutritional needs. But like people said, some excellent restaraunts are places like….

    Qdoba, Chipotle, Qdoba, Olive Garden, Subway, Salad Facility, Indian Food, ahh my mind is drawing a blank. I would suggest read-through out this website that i LOVE-


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