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22Sep/09Off

Where do I go to get these certain vegan products?




I want tο bе vegan, bυt I'm 14, аחԁ mу mom observably pays fοr things. Iѕ tһеrе ѕοmе kind οf website tһаt shows уου wһісһ stores һаνе сеrtаіח vegan things. Lіkе I need tο find a store near mе tһаt sells vegan cheese, egg replacers, vegan margarine, etc. Mostly I'm having a hard time finding tһе dairy-type products tһаt аrе vegan. It needs tο bе somewhere near mе Ɩіkе Food Lion, Publix, Wal Mart, Ingles, etc. Please һеƖр.

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  1. Stores vary. You’ll doubtless have better luck finding a local health food store. Make a list of what you’re looking for and start making phone calls.

  2. You must have a health food store of some kind. Ours is called Ada’s and there are a lot of Whole Food stores around. You will have to question at the health food store. I would try the stuff in small doses-a lot of it tastes amusing and it is real expensive.

  3. locally in California Safeway, Raley’s/ Ralphs/ Belair all have a huge natural foods selection. But huge thread stores don’t stock what doesn’t sell. Can you shop on line with Mom’s permission try Food Fight.com . Also you can find alot of vegan items like beans, rice fresh veggies and tofu at a regular store. Farmer’s Markets are a fantastic resource and might be a fun time for the two of you together. The food is fresh and some era cheaper or = to supermarket prices. You can look on-line for vegan recipes for any ingredient. Also try happycow.com they list restaurants but may have food suppliers as well.

  4. For egg replacer you have a lot of options. I use grounded flax seed for my baking. If you do a search, above all on about.com. you’ll get a host of answers. There are many binding substitutes, such as flax, apple sauce, and silken tofu.

    In terms of protein, that’s really simple to get from mass market stores. Just look at the beans! They’re high in fiber and protein and low in stout, and they are wildly versatile.

    For margarine and fats, if you’re shopping at idiotic national chains like Walmart, look for kosher margarines if you can’ find EarthBalance. EarthBalance is tasty and incredible, but there are a lot of kosher margarines available. Given the nutritional restrictions for kosher food, many kosher margarines are dairy free. They still don’t go as excellent as the EarthBalance, but margarine in a hard field to be in.

  5. I can’t tell what state you’re in, but see if you have a Whole Foods or Trader Joe’s.

  6. look 4 a health store in ur area

  7. Over time you might want to consider migrating away from such “fakes” and adopting a diet that is uncorrupted by the taint of historic animal ingredients.

    Excellent luck and well done for life a self-starter at such a tender age. I only hope that you have a excellent equivalent to the Vegan The upper classes we have here in the UK.

  8. It sounds like you’re in the south from the stores you listed. Look in the yellow pages for a “Nature’s Bounty” They are pretty excellent. Ingles usually has a pretty excellent choice of vegan products. Walmart even does sometimes. Check the produce section and not the dairy section of the store. Then there is always ordering over the web. Excellent luck.

  9. You can go to to find vegetarian and veg-friendly restaurants and health food stores all over the world. If your mom is willing to buy stuff online for you, there’s and to buy vegan stuff.

    And for recipes and other resources, check out.

  10. Dear, these vegan products are VERY expensive in comparison to “normal” products. My guess is that it would be a huge financial burden on your family unless you are contributing in some way to the buy of food.

    Wait until you are out of the house and then you can eat whatever you want.

    But for right now, have some consideration for your mother and the family budget.


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